Embracing the Heart of Yoga​
Our Approach

Our Unique Fusion

Blending Vinyasa, Kundalini, Restorative Yoga, and Meditation for a Holistic Practice.

Luna Awakening Yoga is a fusion-style practice, blending elements of Vinyasa, Kundalini, Restorative Yoga, and Meditation. This holistic approach provides students with a physically challenging practice balanced by restorative poses and relaxation, fostering a natural space for deep healing and self-discovery. Developed deep in the Costa Rican rainforest, Luna Awakening Yoga integrates natural surroundings and healing components to enrich individuals' physical, mental, and spiritual well-being.

Our Teaching Philosophy

Deeply Immersive Learning

Hands-On Guidance and Personalized Journeys

Our teaching philosophy is deeply immersive and hands-on, ensuring students are introduced to a variety of tools and techniques to explore what resonates with each individual. Recognizing that everyone learns differently, we offer a diverse range of teaching methods tailored to individual preferences and needs. There will be numerous opportunities for students to practice teaching, allowing them to develop their unique teaching voice. This includes a final practicum where students will lead a complete class.

Living Yoga

Beyond the Mat

Fostering Confidence and Deep Connection in Future Yoga Teachers

Our approach prioritizes fostering confidence and emphasizes the importance of guiding students in living as yoga teachers, rather than just becoming yoga teachers. We want students to understand that yoga is not simply a physical practice, but rather a vehicle to a deeper journey of spiritual awakening. Through all the course modules, students will have the opportunity to learn more about themselves and find deeper connections within, with others, and with nature.

Nature’s Classroom

The Costa Rican Rainforest

Experience Yoga Amidst Toucans and Scarlet Macaws

In Luna Awakening Yoga Teacher Training, participants will not only gain the skills and confidence to teach yoga to a variety of students, but also experience an opening of their hearts amidst the lush, tropical setting of the Costa Rican rainforest. Surrounded by the symphony of nature, students can catch glimpses of vibrant toucans, playful monkeys, and scarlet macaws from the yoga platform. They will embody the gentle sway of trees in Vrksasana and soar with the grace of the White Hawk in Garudasana, connecting deeply with the natural world around them.

Core Elements

Core Elements

Immersive and Hands-On Teaching

Ensuring students explore what resonates with them through diverse methods catering to individual preferences.

Living as Yoga Teachers

Emphasizing the importance of guiding students in living as yoga teachers, not just becoming yoga teachers.

Holistic Practices

Incorporating healing modalities such as Reiki, Crystal therapy, Aroma therapy, Tarot reading, Bodywork, Forest Bathing, Cacao Ceremony and Sound Healing

Transformative Experience

 Participants will gain the skills to teach yoga to a variety of students while experiencing a profound connection to nature. This transformative journey helps students discover their unique teaching voice, deepen their personal practice, and embrace life's full potential.

Natural Integration

Embrace the rhythm of nature in your practice.

Comprehensive Training

Equip yourself with diverse yoga styles and holistic practices.