Vision of
Luna Awakening Academy
Luna Learning
Discover Luna Awakening Yoga
Awaken Your Inner Healer
Why Choose Luna Awakening Yoga
Choosing Luna Awakening Yoga means embarking on a transformative journey in the heart of Costa Rica’s lush Osa Peninsula, guided by the unparalleled expertise of Lana and Amed. Their unique perspectives and backgrounds in yoga and healing practices create a once-in-a-lifetime experience. This program integrates the natural beauty of the rainforest with a comprehensive, Yoga Alliance-certified curriculum, ensuring you leave confident and ready to teach. For example in your 200-Hour Yoga Teacher Training you can learn:
Asana Techniques
ASANA
PRANAYAMA
MEDITATION
90 Hours of practice to master asana postures, pranayama, and meditation.
Anatomy and Physiology
Applied Anatomy
Physiology
Biomechanics
30 Hours dedicated to understanding the human body and its functions.
Yoga Humanities
History
Philosophy
Ethics
30 Hours exploring the rich history, philosophy, and ethical practices of yoga.
Professional Essentials
Teaching Methodology
Professional Development
Practicum
50 Hours focusing on teaching methodologies, professional growth, and hands-on practicum experience.
Our Approach
What Sets Us Apart
Holistic Approach
Learn the skills and techniques to be an exceptional yoga teacher while reconnecting with yourself on a deeper level.
Supportive Community
Find your voice and teach from your most authentic place in a vibrant community.
Luxurious Eco-Friendly Accommodations
Enjoy luxurious and eco-friendly accommodations.
Unique Activities
Enjoy forest bathing, Avatar experience, whale and dolfin tour, guided hikes and regenerative farming.
Expert Guidance
Benefit from the unparalleled expertise of Lana and Amed.
